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Thread: The "Baby Step" Exercisers!

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#45 (permalink)

05-13-2008, 08:02 AM

sprzepiora sprzepiora is offline

Member

I am a: Type 1

Join Date: Apr 2008

Location: Oswego, NY

Posts: 259

I have just finished my first week of walking daily for 30 minutes. In that time I cover 2.2 miles, all of it is uphill both ways

Seriously, it has been a little hard on my hips and knees I am probably going to cut back to walking every other day and weight lifting on the off days. Sears has a weight bench on sale right now with 80 pounds of weights for $79 and I will probably pick it up in the next few days.