Quote:
Originally Posted by Scrabblechick  Stacey, the best diet is the one that works FOR YOU! |
that again.
Some swear by Dr. Bernstien's diet, and if you are a brittle diabetic I believe its the way to go. Even if you aren't it has changed many lives for the better. The no carb thing just dosn't fit my life style. I eat healthy, splurge here and there, and just try to make sure what I put in my body isn't going to stress any of my major organs.
To come full circle though, you really do have to find what works for you, your quality of life, and control.
