Quote:
Originally Posted by misty073 ...I did just start walking in the evenings with a friend (but only 3 days a week and we just started last week.)... |
Hey Misty you have to stop being so hard on yourself

If you weren't walking at all before then even
once a week is good for you... three times is even better

Keep up the good work... take better care of yourself and your family whether you have D or no (and I hope not)
