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Thread: Mcdonald carbs
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  #35 (permalink)  
Old 05-13-2008, 07:50 PM
poppa's Avatar
poppa poppa is offline
Junior Member
I am a: Type 2
  
Join Date: Apr 2008
Posts: 65
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Due to my job and the environment I work in, I frequently eat fast food...

BUT, you can do it safely...

Get the double meat burger you want. H*ll, get 2. No fries, No cheese, and No pickles... Get Mayo or Mustard...

Toss the bun and eat it with a knife and fork...

Often, 2 hours after the first bite my BG is 20 points lower than before I eat.
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