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Thread: How many carbs per meal? per day?
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  #23 (permalink)  
Old 05-13-2008, 08:47 PM
ElleMarieR ElleMarieR is offline
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Join Date: Apr 2008
Posts: 12
I am still REAL new to this but I try to keep my carbs to about 10% of my calories or about 12 per day. It is pretty hard to do but most days I can manage.

I will go next week for my first blood work since starting this so I will see if it is paying off.
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ElleMarie

"Sometimes it's just one minute at a time."

Dx-Insulin Resistant April 08
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