Quote:
Originally Posted by matingara So, tell me, how many grams of carbohydrate do I need to eat every day in order to avoid dying?
-- Joel. |
That depends on the person....your activity level, how your body handles carbs. There is no specific number. If you think you don't need carbs, go on a zero carb diet. If you live past four weeks, it would be a miracle. Even the bodybuilding magazines who suggest a zero carb diet to "lean out" warn you to not go over two weeks on a zero carb diet.
