| 13% alcohol
I have struggled with Dawn Phenomenom and have tried various remedies such as cinnamon, chromium, eating protein or fat, etc. None of these seems to have any affect on my high morning readings (always 150+). The one that intrigues me is drinking a glass of red wine but lately on these boards I have been reading that the wine has to have at least 13% alcohol in it. That seems awfully high. I can only imagine it would apply to "cough syrups" like Wild Irish Rose and Mad Dog. Is the 13% necessary? Can someone explain why and perhaps suggest a suitable wine to try. Thanks in advance. | 
