| I do a South Beach bar or a container of s/f yogurt. I have seen the Glucerna cereal. $4.69 a box. Yikes! I loooove cereal but have to be very, very careful with it.
Unless I'm on a road trip, I'm not a big breakfast eater. Never have been. I know it's the most important meal of the day, but I've never been able to eat much right after I wake up. I have to be up and going for five or six hours before I feel much like eating anything.
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Glycemic impact diet
exercise
Metformin 2000 mg
Byetta 5 mcg/2x daily
Enalapril 40 mg
A1C, 8-7-08: 6.3
A1C, 5-1-08: 5.6!!
A1C, 2-5-08: 7.4 |