Hi Mike and welcome to the forums. I too, have suffered from hypo-unawareness in the past. The way I've helped it (well, a little) is to lower basal rates and the like. Are you on shots or the pump? With shots, it can be a little more difficult, because when the doses are changed, sometimes the blood sugars can change considerably as well.
I'm now on the CGMS (MiniMed), and it has helped catch trends and sugar levels before they get out of hand. If that's an option, it's one definitely worth considering.
Glad you've found us & I'm sure others will be along shortly to help.

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ALL my love, Carwy & Best wishes for a healthy new beginning!
Saying prayers for him & all our friends, every day.
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"Decisions that have been made for the last couple of centuries have been decisions made without the presence of a real God....from the vision, not of God, but of money."
--Tom Porter, MOHAWK
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Pumps & Meters Used:
MM506,7,8,11 & 12, Cozmo, Animas 1200 & 1250
Many
A1C: 6.4
Type I 26yrs, pumping 12