Bevvie,
I was out on a camping trip since last wednesday. I was very careful with my food. I had a few drinks every night. I had 4 light beers one night and hard liquor other nights and my morning BS readings were a little higher than my normal. Now, I'm back home and trying to get it back to how it was before the trip.
I did some morning walks but didn't do enough of it though. But like others mentioned it here, I think you got to give yourself some treat once in a while
