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Thread: How do you deal with an anniversary treat
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  #9 (permalink)  
Old 05-19-2008, 05:38 PM
Hammer Hammer is offline
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I am a: Type 2
  
Join Date: Mar 2008
Location: Earth (I think)
Posts: 481
The quickest way to get your numbers down is exercise. Do something that will burn a lot of calories. Most exercises that burn a lot of calories will also use up the excess sugar in your system.
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