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Thread: Is this how you count carbs?

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#10 (permalink)

05-20-2008, 04:24 AM

ant hill

Senior Member

I am a: Type 1

Join Date: Dec 2006

Location: Hastings Melbourne Australia

Posts: 2,711

D.a.f.n.e.

I am going to do the same course in Oz and I am very interested in counting the carbs to match the short acting insulin. Also this is a good thing that I can count carbs and that would be a good "Safe" way to loose some weight without having the fear of going low as all of us are so scared of.

Would I be correct in saying that if I were to have a bike ride and stop for lunch, Would I have to alter my ratio?