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Thread: Fiber Count
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Old 05-20-2008, 07:14 AM
becks7's Avatar
becks7 becks7 is offline
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I am a: Type 2
  
Join Date: May 2008
Location: Dania Beach, Florida
Posts: 77
Fiber Count
Still new to this carb counting and would like some help?

With the multi-grain oatmeal I had this morning for breakfast, when counting the total carbs I know to subtract the dietary fiber, but do you also subtract the soluable and insoluable fiber (sorry if the spelling isn't quite on, my eyes are still too bad to rip through the dictionary ) ?
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