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Thread: First post of any kind EVER!!

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#6 (permalink)

05-20-2008, 10:38 AM

morrisma

Senior Member

I am a: Type 1

Join Date: Dec 2007

Location: Landenberg, PA

Posts: 1,140

Welcome to the club Cheif!

You are right - lots of changes. Make what adjustments you can & set the goals high enough to keep moving forward.

Not sure what your biggest issues are but walking, even for a few minutes a day will help a lot. Walking BY fast food joints is another. Let us know what's up with you & how we can help.
Mike

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