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Thread: Exercise works!
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Old 05-20-2008, 09:22 PM
Leavenfish Leavenfish is offline
Junior Member
I am a: Type 2
  
Join Date: Mar 2008
Location: Nashville
Posts: 5
Agreed, exercise works! I walk briskly about 45 min 5 days a week, particularly after the bigger evening meal. I also take along these $10 stretch bands from Walmart and exercise my upper chest/arms while walking. 500mg metformin and my last reading is:

Fasting Glucose: 82
A1C: 5.3

and not only that my once sky-high Triglycerides have fallen to 79!
--Brian
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