| Power Cleans. That is great. I have been doing rows as a poor mans substitute. The power clean is a core the starting strength routine. I've shied away from them in my gym which does not seem very supportive of olympic style lifts. There are no bumper plates or lifting platforms. I've always been afraid of a missed lift causing an event that will live in infamy. I suppose I could just keep the weight managable and give it a go.
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...brian
T2 since 7/05. 48 yrs. 5'11 195 lbs.
Exercise, very low carb diet
HbA1c 9/07 - 6.3%, 3/08 - 6.2%, 6/08 - 6.2% | 
