Quote:
Originally Posted by poppa  Due to my job and the environment I work in, I frequently eat fast food...
BUT, you can do it safely...
Get the double meat burger you want. H*ll, get 2. No fries, No cheese, and No pickles... Get Mayo or Mustard...
Toss the bun and eat it with a knife and fork...
Often, 2 hours after the first bite my BG is 20 points lower than before I eat. |
This is EXACTLY what I do once in a blue moon, but I go to In N'Out Burger -- Double Double "Animal" & "Protein" Style -- They wrap it in Lettuce without a bun, and add grilled onions -- (really the best burgers on the west coast IMHO). I get the cheese though most times.
