| Hi Frank!
It seems that, from time-to-time somebody "proves" that diet and exercise and prevent/delay the onset of diabetes. The unfortunate part is that the news articles wind up wrapping the garbage and the scholarly reports wind up on a shelf somewhere while just about everyone goes on about their lives with no regard to the human body's needs for activity and reasonable nutrition.
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Be well, do good work, and keep in touch [Garison Keilor]
Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.
Pre-D -- Not on Insulin  (yet) 
For Cholesterol though:
2500 mg Niacin
10 mg Zocor
2008 cycling miles: 5372 (29 Dec)
2009 Cycling Miles: 4843 (20 Nov)
Fasting C-Peptide 1.4 (02 Oct 08) HbA1c's:
01 July 2008 -- 5.0%
02 Oct 2008 -- 5.4%
01 Apr 2009 -- 5.6%
01 Oct 2009 -- 5.6%
01-Nov 2009 -- 5.4%
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