Ok so last night we went to Red Lobster. I had Lobster Bisque,mashed potatoes,huge hunk of blackened salmon and 2 of the biscuits. In total its like 60-100G of carbs. After 2 hours my BSL was 90. How is it 90 for that but when I eat cereal in the morning with 20G of carb my bSL is 140.
