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  #21 (permalink)  
Old 06-20-2008, 08:54 AM
Eddy's Avatar
Eddy Eddy is offline
Senior Member
I am a: Type 1
 
Join Date: Jan 2008
Location: Kansas, US
Posts: 1,091
Quote:
Originally Posted by Lizzie G View Post
i love to cook with olive oil, cream, cheese
Mmmm... good olive oil, with a slightly bitter/peppery taste...

Last night I was hungry and exhausted (driving in torrential rains with hydroplaning is tiresome), and didn't want to mess with CHO/insulin before bed. I took a bit of already-cooked ground buffalo, poured on olive oil, microwaved it... and was surprised at just how tasty that simple snack was.

Quote:
Originally Posted by Lizzie G View Post
(not all in the same dish!)
Imposter! Weakling!

You don't truly enjoy cooking with those three until you have used them in the same dish! Your homework assignment is to make fettuccine:

Saute garlic in excess olive oil. Watch carefully, as it'll go from raw to funky smelling to perfect to burned in a blink.

Add "almost enough" hot water, then begin cooking whole-grain pasta. (For "fettuccine con grasso", I like whole wheat with spinach or artichoke.) When moisture begins getting sparse, add cream and a bit of cream cheese. Use more water, and perhaps a bit of sweet cooking sherry, to prevent things from getting too thick. Season with garlic powder, thyme, oregano, ground white pepper, perhaps some powdered ginger... or your own favorite spice mix for a slightly-sweet, high-fat dish.

Before serving, stir in whatever else suits your fancy. Chicken, prawns/shrimp, feta, asiago, olives, artichoke hearts... all tasty! Sprinkle a little parmesan on top if even more fat is desired.
__________________
Eddy


DXed 2007/04 = advanced-stage DKA, A1c of 12.9%, and BMI of 21.3
post-DX A1c = 5.4% @ 2008/07; 5.2% @ 2008/04; 5.3% @ 2007/12; 5.3% @ 2007/08
c-peptide = 0.0% @ 2008/07
current BMI = 26.0 (86kg on 182cm); want to get back to 23-24
basal = NPH and Levemir, ~35U daily (I really should start a thread)
bolus = 1:15 I:C ratio; varying mix of aspart, human R, human N

not a low-CHO eater... not even close!
last updated 2008/11/03

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