Hmmmmm. I am still testing what i can and what i can't eat 6 months after type 2 diagnosis. Thing I can't figure out is I can eat 2 or 3 heaping plates of spaghettie smothered in sauce and it doesn't affect my blood surgar. And pizza, I can eat a **** load of slices and still nothin bad, we're talkin pizza hut. When I say doesn't affect it I mean my surgar level only goes up like 10 points. Oh and one more thing If my surgar is reading kinda high like, 220 It'll tick me off, wich is easy to do, and it's sometimes like that when my stomache is empty and I'm hungry as heck, I'll down a can of pepsi and go for a short walk, well sometimes for a walk, and my surgar level will drop to like 113. can anyone explain this please. And I check my surgar at least 3 times a day. Oh yea in case ya'll are wondering I don't eat like that everyday. Like this morning I had 1 can of chicken noodle soup without crackers. Crackers do raise my surgar level Very Very high almost 260. That would be a half a pack of crackers because 2 or 3 crackers in soup is rediculous. It's all or none. |