| I tried it when they introduced it at work and it was effective and I lost weight. But, I couldn't follow it because of my diet. I'm from India and I couldn't count points for Indian food effectively. So I pretty much starved most of the time to attain my weight goals. I know a handful of people at work doing weight watchers and lost and kept the weight off for years.
__________________  Diagnosed - 02/28/08
A1C - (8/10/2009= 5.7; 03/02/09 = 5.6 ; 12/29/08 = 5.8 ; 09/17/08 = 5.5 ; 05/27/08 = 5.7 ; 04/03/08 = 7.7 ; 02/29/08 = 10.1)
____________________________________ Diet and exercise only since 01/15/09 | 
