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Originally Posted by Debbie Sue  With my high cholesterol, I need to watch it on the bad fats. The ones mentioned in fgummet's post are th ones I lean towards, in moderation. |
Different folks, different strokes. . . . I've been lo-carbing for 3 years now & my cholesterol profile is good (total chol 5.1). My wife, who's ben eating pretty much the same as me, has just been checked out at 7.5! So lo-carb/hi fat doesn't suit everybody. Her doctor reckons cholesterol is "50% genes, 50% hamburgers....." Fortunately she doesn't have to worry about high BS!
