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  #24 (permalink)  
Old 06-23-2008, 08:01 AM
Debbie Sue's Avatar
Debbie Sue Debbie Sue is offline
Member
I am a: Type 2
 
Join Date: Jun 2008
Location: Kansas
Posts: 353
Thanks for the heads on the Thomas products. They don't sell them here so it would have to be mail order. I like what I have read in the ingredients and nutrition labels. I'm going to go search the Whole Foods stores here and see what they have too.

I am making my meals as balanced nutritionally as possible. I am still losing weight, but it's more gradual now. My bs numbers are still coming down and there was an overnight difference after upping the mg of the Metformin. I just look at it as an individual thing and not the norm for everyone who takes this drug. I call in my week's worth of #'s in a couple of days and then get an evaluation. I hope they leave the Metformin at the dosage it is because I feel it's working fine along with the healthier eating and the exercise.
__________________
Diagnosed Type 2 6/2/08

A1C=13.3% 6-10-08
A1c=7.3% 9-09-08
A1c=6.5% 11-17-08

Metformin 1000mg 1x mornings
Metformin 1000mg 1x dinner
Benicar HCTZ 20mg/12.5mg 1x daily
B Complex 1x daily
Vitamin D 400 IU 1x daily
[/b][/b]

[b]Cholesterol 237
Tryglicerides 194
HDL 46
LDL 184

1500 or less calories a day

Exercise= Recumbent exercise bike, Elliptical, Bowflex and walking



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