| Just joined
Hi all,
My name is Sonny and have been a diabetic since 1991. Presently on oral medication to control blood sugar.
Found a cheap Indian spice called Halba that has reduced my daily morning reading from 8-10mmol to 5-7mmol. You can get this spice from any Indian grocery as it is used by them to cook curry. Last hab1c in August 07 was 7.4%. Going for another test next week and will post the result on this forum.
I take it twice daily, each 1 tablespoon of the grounded to powder form. Mixed with lukewarm water.
Try it if you are having problems controlling your blood sugar. So far, I don't have any side effects after 4 months on this stuff. Medication dosages no change. Also managed to reduce weight from 175lbs to 168lbs within this 4 months. No change in diet or exercise regime.
But I do qigong, though! | 
