Today, I ate at Applebees with my red hat group. I had one of their smaller proportion meals...7 oz sirloin steak, a side salad with ranch dressing and steamed veggies. The meal came with mashed potatoes, but I asked to substitute the salad. (They make really nice salads) One of the ladies had a birthday and brought cupcakes, and I ate one. Two hours later, my BS was 122! I was very pleased, felt like I had won the game.
