| Would you believe Cracker Barrel? They do actually have a low-carb menu and their salads are great. And Shottle, I agree! When you can get breakfast, you can always do low-carb. (More points for CB. They have whole wheat toast and sugar-free fruit spread, with breakfast all day).
Quizno's also does a good salad, as does Zaxby's, if you stick with the blackened chicken and omit the onion rings. Wendy's also has a good Caesar side salad, and with the croutons in a separate package, you can ask for it without.
I try to go places that offer veggies as sides, and as was also mentioned, you can almost always get a side salad. Oil and vinegar dressing is my preferred choice, since I know exactly what's in it.
You can do it, but it does take some ingenuity.
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Glycemic impact diet
exercise
Metformin 2000 mg
Byetta 10 mcg/2x daily
Enalapril 40 mg
A1C, 11-14-08: 5.2!! 
A1C, 8-7-08: 6.3
A1C, 5-1-08: 5.6!!
A1C, 2-5-08: 7.4 |