| I did WW several years ago, before diabetes, with decent results as long as I stayed with the program. Now, I think it might be a little more difficult for me carb-wise though i've not seen their new offerings.
I think we sometimes get in the "diet" mentality, which gives the idea that its a "temporary" thing, and after we reach our weight goal we can stop it...unfortunately for us, we're in it for the long haul, so instead of dieting, we have to come up with a way of eating that we can do long-term.
I've lost more weight by watching the carbs I consume and getting regular exercise than I ever did on WW, S. Beach or First Place.
__________________ T2, diagnosed 8/31/06.
Byetta 5 mcg
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (right after dealing with shingles and bronchitis)  | 
