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Originally Posted by baltbob  This is what I have been doing lately as it has been pretty hot. I found just drinking water was not getting it done so I drink water then G2(gatorade lite) its low in carbs and not as heavy as the regular gatorade. I also pack my own sandwich(my cooler has a compartment on top which keeps it cool) and take a couple of apples, and some peanut butter/cheese type crackers. Its been working pretty good as I have a lot more energy rather then wearing out. |
I usually drink lots of water and have some peanut butter crackers when I'm out on the course. However, I played in a charity scramble about a month ago. Before the tournament started, they had the burger and hotdog buffet, chips, slaw, etc. I had a burger, but forgave the slaw, chips, and deserts. Then had a few Miller Lites while playing. Got home and checked my numbers figuring I'd wrecked them for the day. Came in at 114. Not too bad for a binge day.
Hopefully I'll get out one day next week. It's been awful hot here with real high humidity. I've never tried the G2, I'll have to look for it.
