Quote:
Originally Posted by fgummett  If you are allowed, just walking around in a shallow pool gives your legs quite the workout. The Physio had me doing that a while back for osteo-arthritis in my knees. It's lower impact, as the water takes some of the weight off your body, but the legs have to push harder against the water pressure. Followed by a soak in the hot tub (again, only if you are allowed by Doctor etc...)  |
I'm looking for a therapy pool. I'm new to this part of Washington. However, I do know where there are public pools. If I can't find a therapy pool - I'll hit those.
Thank you for all the ideas.
~Danielle
PS - MY femur feels awesome this weekend. Things are looking up!
