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  #75 (permalink)  
Old 07-24-2008, 08:05 AM
BrianSCohen BrianSCohen is offline
Senior Member
I am a: Type 2
 
Join Date: Nov 2006
Location: Oak Hill, VA
Posts: 645
Quote:
Originally Posted by Pasaway View Post
Hi Guys,

Sorry I'm off track here. I'm new to this forum and I just wanted to get your advised. I been starting to workout and lift some weights but also would like to start working on my abs. I'm afraid that once I develop muscle on my stomach is I got no where to inject my insulin. I use a pen to inject insulin 4 times a day on my stomach and was wondering where do you guys inject your insulin when you guys developed muscle???
Ok, first, you won't get washboard abs by working your abs, you get them by dropping your bodyfat. You will need to get to like 10%. I doubt I will ever get to that point.

Alrighty, now that you are in shape for your first bodybuilding contest, here are some suggestions from Dr. Bernstein. The man is in great shape (Secrets To Normal Blood Sugars-Painless Insulin Injection).

Good luck on those abs.
__________________
...brian

T2 since 7/05. 48 yrs. 5'11 195 lbs.
Exercise, very low carb diet
HbA1c 9/07 - 6.3%, 3/08 - 6.2%, 6/08 - 6.2%
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