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Old 07-29-2008, 04:45 AM
timmyp's Avatar
timmyp timmyp is offline
Junior Member
I am a: Type 1
 
Join Date: Mar 2008
Location: london
Posts: 21
How to put on weight with a low carb diet?

I recently started low carb dieting to get my levels under control and I have already seen a great improvement in my BG levels – however…

The only problem is that I have started losing weight and I am already underweight for my height. I am currently 122 pounds (55kg). I would really like to increase my weight but not sure how this is going to be possible while trying to maintain a low carb diet.

Anyone else share my struggle? Most people on the forum seem like they want to loose weight but I need to gain!
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