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Originally Posted by ursula  However, my glucose is not overly high before breakfast but 1 hour after breakfast and does not go down to normal levels till 3 to 4 hours after eating. |
Sometimes when you go a long time fasting, any food consumed will cause a liver dump. I get this at lunch when I skip breakfast.
If it's something similar and not so much DP, try a late night protein snack to keep your tummy busy in the night. Also try eating a bit earlier. And test yourself some morning hourly with no food.
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Do you think that 3 hrs to get back to normal is safe?
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Not for me.
