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Old 08-15-2008, 10:18 AM
MickeyLane MickeyLane is offline
Junior Member
I am a: Type 2
 
Join Date: Aug 2008
Location: Florida
Posts: 10
It's not what I eat, it's when I eat it

Six months into diabetes...

I'm a Baby Boomer. For most of my life, I've eaten meals on an irregular schedule. I've never been a breakfast person. If I'm working hard on something - physical or mental - I frequently go all day without eating. Then I play catch-up.

The folly of this practice has been pointed out numerous times but it's always seemed like the thing for me to do. I was (am) comfortable with it. I have no doubt that it is probably why I now find myself in this situation.

My question: How does a person retrain themselves to eat three squares a day?

Counting carbs 'n all is fine but I don't even know where to start with this mess...
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