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Thread: Fitness, training, a rambling log with notes type of thread thingy by Scratch

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#51 (permalink)

08-16-2008, 07:34 AM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,084

10 miles for a long run today, it went much better than last week's long run. Legs felt pretty good, I didn't know how they would feel after I had run 3x during the week. So that's a good sign.

I did my sets of overhead presses and barbell rows after work yesterday, saw progress on both of those.

__________________
MDI, Lantus and Novolog
A1c 10/08 -- 5.4%
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's running log