Quote:
Originally Posted by leapinglizards3 .when I look for the lower carb choices, it seems to be high in cholesterol, and if it's low in cholesterol, it's high in carbs.
Elizabeth |
Your body makes cholesterol, whether there is any in your food or not. Controlling cholesterol by what you eat is a losing proposition.
Keeping your glucose under control is the best thing you can do, and it will help you with a better lipid balance.