| I just lay out a fresh Kleenex on my desk, lay all of the testing implements on the Kleenex (lancing device, meter, cotton ball), then when I've done the test, I write the results on the Kleenex.
Once I have the computer turned on, I'll transpose the Kleenex info into a Word document. My Word document looks like this: Sunday 8-17-08:
First morning reading at 9:03am................86
Two hours after eating at 11:15am...........128
Before lunch at 2:31pm............................108
Two hours after lunch at 4:47pm..............142 Monday 8-18-08:
First morning reading at 4am.....................79
As you can see, I make the first morning reading in red so as to be able to see what my fasting levels are more easily.
If you don't have a Kleenex or prefer to write on something more substantial, just use a small notepad to write the numbers on. For example, in the morning you just write FMR for first morning reading or just the word "first", then write the reading....say it's 86, then write an @ symbol and write the time. It would look like this:
FMR-86@9:03am or
First-86@9:03am.
__________________
Presently taking: Hyzaar for blood pressure:
Byetta and Lantus for diabetes.
|