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Old 08-18-2008, 06:53 PM
Debbie Sue's Avatar
Debbie Sue Debbie Sue is offline
Senior Member
I am a: Type 2
 
Join Date: Jun 2008
Posts: 566
Lactose free milk

If lactose is milk sugar, and lactose free milk has none, why does 1/2 C of this milk have 6 grams of sugar? What sugar??? Is it added for flavor?

I'm wanting to find a safe 'milk' for my smoothies and I've been using unsweetened almond breeze, but if there is something else out there that's better...
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