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Old 08-19-2008, 11:17 AM
HelenM's Avatar
HelenM HelenM is offline
Senior Member
I am a: Type 1.5
 
Join Date: Feb 2006
Location: France
Posts: 870
calories used but how many?

After reading about Michael Phelps's calorie intake. I tried to work out how many calories I actually use/need. After a run on the treadmill, it says I've used 681calories, input the time/distance into sportstrack my running log, it reduces it to 493, an online calculator is more optimistic 560 but runners world suggests it was only 460.
Multiplied by a weeks running thats a huge variation, add in other activities like gardening, walking and housework, who knows what the actual calories used are!
I'm not really asking a question but if there are these discrepances in one activity I think its highly unlikely that anyone can accurately calculate their daily calorie output using internet tools.
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