| For wings, the corn syrup in the sauce is the problem and I assume the naked ones had none.
When eating out, asking the staff what is in it and knowing what kinds of things to look for. Breading of course but any tomato based sauce is likely to have corn syrup in it. Ketchup on your fries is a double whammy.
Read the nutritional guide online for the places you are most likely to encounter so you'll know what to order.
__________________
Diabetes is a condition that you have to manage or it will manage you. The care team is only there in a supporting role
| 
