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Thread: Fitness, training, a rambling log with notes type of thread thingy by Scratch

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#57 (permalink)

08-30-2008, 07:17 AM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,084

11 mile long run today, slow paced especially with the muggy humidity. I ran the second 5.5 miles about 5 or 6 minutes faster than the first 5.5 miles, did a good job of burning mostly fat for my fuel. My blood sugar was 125 mg/dL before starting, it was 134 mg/dL after halfway done, 114 mg/dL when I finished. No food was eaten prior or during the run.

__________________
MDI, Lantus and Novolog
A1c 10/08 -- 5.4%
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's running log