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Originally Posted by vbutcher ... Is ... a couple cocktails here and there are fine or not? |
It depends on what is in the cocktails. Liqueurs, which are loaded with sugar, are typical ingredients. If the cocktail tastes sweet, it will push your blood sugar up. A shot of liqueur (30mls) contains about 2 teaspoons of sugar, so you can bolus for it. But it is tricky

. I normally drink Scotch or Bourbon on the rocks, and it doesn't affect blood sugar at all.