I am going to Barnes and Noble tonight for that book. Thanks for your help and encouragement. I am looking forward to being a regular visitor here.
Yes I test every time before and after I eat. At least until we retest at the Dr. so we get a good idea of how I react to foods etc.
I like veggies, fruit sometimes, beans and nuts are ok. dairy products as long as it isn't too creamy - whole fat milk, whole fat cheese, etc.
At the moment I am addicted to sour cream and mexican food
)(It's a phase)
Love sushi (I KNOW!
) seafood, fresh summer garden veggies.
I love pastas, breads, rice, etc. but no more I guess.
I just want some food options other than salad, fish and veggies, and broth based soup. Oh, and I am a doctorate student.... so it has to be EASY and FAST, or I will probably cave and eat something I shouldn't.
