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Thread: Hi everyone

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#6 (permalink)

09-12-2008, 04:14 AM

davef

Senior Member

I am a: Type 2

Join Date: Nov 2007

Location: Dublin, Ireland

Posts: 5,908

Ohana,

Welcome to the forums, you have found a great place for information. Ask lots of questions, that's how we all learn.

There are lots of things you can eat and make meals enjoyable. There are quiet a few mexican and mexican style dishes that are blood sugar friendly. If you need something fast, tasty and filling try a stir fry, packed full of veggies, peppers, lots of flavor and easy to prepare, what's more they are filling!

Do get the book Linda mentioned, I found it very helpful and easy to read.

__________________

Cosmo the Duck: is with Gretchen in Cambridge, MA.
Ping the Duck: is with Nancy

Metformin 500mg twice daily, Enap 5mg
Diagnosed T2 on 26th Nov'07, with BG of 21mmol/L (378mg/dL) and A1c of 11.6%.
Most recent A1c 10/09/09: 6.1%