| Funny coincidence, I made Salmon Patties for our lunch today.
Here's my basic southern recipe.
2 cans of skinless, boneless salmon (the size of tuna cans)
1 egg
small amount of diced green pepper (about a tablespoon i'd say)
1 tbsp minced onions, hydrated
1/2 tsp minced garlic
lemon pepper seasoning to taste
1/4 c. cornmeal
Mix together well and form patties, sprinkling a little meal onto a plate to coat pattie. Fry skillet using with 1/2 olive oil, 1/2 canola oil, turning once (I don't deep fry them, just enough oil to coat the bottom of the pan)
This makes about 8 small patties or 4 large ones.
These don't seem to bother my blood sugar. I usually make a salad and some green beans to go with them.
__________________
T2, diagnosed 8/31/06.
Metformin 500 mg twice daily
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets
Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (after dealing with shingles & bronchiti)
2/09: 5.5 | 
