| Newbie :)
HI, My name is Jo. I was diagnosed last week. The doctor basically handed me a meter, told me to take the 'diabetes Class" and talk to the nutrisionist. (Kaiser Perm) No diet, no explanations, just see ya in six weeks. She gave me cholestoral Meds and told me to take an asprin every day.
I call the 800 number and the class isnt until Dec. and I am not allowed to see the nutritionist until after I take the class??
So what do I do now? I have been watching my sugar intake and they are gradually coming down. But I have no idea what to do, all I want is a food list and I am good. I tried doing some reading on the internet and I am now totally over whelmed and confused,
Any advice is appreciated...
Hugs
Jo | 
