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  #7 (permalink)  
Old 09-20-2008, 09:54 AM
fgummett fgummett is offline
Senior Member
I am a: Type 2
 
Join Date: Mar 2008
Location: Nova Scotia, Canada
Posts: 5,278
You say you don't like dark chocolate which to me suggests it is the sugar rather than the cocoa which you crave. If you really do enjoy chocolate I believe that you can gradually learn to enjoy the higher cocoa varieties... the key word being gradually. I am now enjoying 86% and even 99% cocoa on occasion. Try it with a glass of dry red wine

On-line I find a single 3 Musketeers bar listing at 46g Carbs... so your 2 bars is more carbohydrates than many of us on this site eat in a day of real food.

I guess as a person with D you need to decide if you want to have your cake and eat it too... 'cos you can't really eat sweets and expect to have good BS levels
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Frank
51 year old male, Metabolic Syndrome Dx Mar. 2003
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