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  #10 (permalink)  
Old 09-20-2008, 11:10 AM
fgummett fgummett is offline
Senior Member
I am a: Type 2
 
Join Date: Mar 2008
Location: Nova Scotia, Canada
Posts: 6,548
Quote:
Originally Posted by Reba55 View Post
Maybe it IS the sugar and not the chocolate that I crave. I feel so deprived if I can't have any and it makes me want it even more!! I hate being diabetic, but you guys are right, I need to do better! Thanks!!
Try eating low/no carb for a few days (only meat, fish, eggs, cheese)... you may be surprised to learn that eating carbs makes you hungry for more... but by not eating carbs those cravings go away It really is a biochemical thing and much less to do with will-power or self-control.
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Frank
51 year old male, Metabolic Syndrome Dx Mar. 2003 "This junk food has got to go... it's full of chemicals, trans-fats and hard pore corn!"
We lose over 70% of our body heat through our heads.. so be sure to seal up any large openings!
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