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Thread: I am new to this forum and I have some questions!

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#10 (permalink)

09-20-2008, 12:10 PM

fgummett

Senior Member

I am a: Type 2

Join Date: Mar 2008

Location: Nova Scotia, Canada

Posts: 5,271

Quote:

Originally Posted by Reba55

Maybe it IS the sugar and not the chocolate that I crave. I feel so deprived if I can't have any and it makes me want it even more!! I hate being diabetic, but you guys are right, I need to do better! Thanks!!

Try eating low/no carb for a few days (only meat, fish, eggs, cheese)... you may be surprised to learn that eating carbs makes you hungry for more... but by not eating carbs those cravings go away

It really is a biochemical thing and much less to do with will-power or self-control.