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Thread: low carb= constipation? food/natural remedy?
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  #5 (permalink)  
Old 09-23-2008, 11:14 PM
kmac kmac is offline
Member
I am a: Type 2
  
Join Date: Aug 2008
Location: Canada
Posts: 272
A lot of veggies are low carb. I eat a large salad or mixed veggie stirfry at least once a day. I think that helps a lot. I'm lucky that I really enjoy salads and veggies so it is not a chore for me.

I didn't know Activia had a light version. I will check that out at the grocery store. I wonder if we have it in Canada?

Kathi
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