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  #23 (permalink)  
Old 09-24-2008, 02:59 PM
BrianSCohen BrianSCohen is offline
Senior Member
I am a: Type 2
 
Join Date: Nov 2006
Location: Oak Hill, VA
Posts: 645
Quote:
Originally Posted by notme View Post
If I ate fat, I would feel nauseated. I am much better off eating leafy greens or some other fiber. Meat and fat as a staple food would gross me out.
Nancy,

You don't have to get your fats all from meat sources. Generous use of olive oil and other oils can help. The avocado is also a great source of fat. I use lots of olive oil in my cooking. I think it makes many veggies taste better. Do you also find that gross?
__________________
...brian

T2 since 7/05. 48 yrs. 5'11 195 lbs.
Exercise, very low carb diet
HbA1c 9/07 - 6.3%, 3/08 - 6.2%, 6/08 - 6.2%
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