Quote:
Originally Posted by notme If I ate fat, I would feel nauseated. I am much better off eating leafy greens or some other fiber. Meat and fat as a staple food would gross me out. | Nancy,
You don't have to get your fats all from meat sources. Generous use of olive oil and other oils can help. The avocado is also a great source of fat. I use lots of olive oil in my cooking. I think it makes many veggies taste better. Do you also find that gross?
__________________
...brian T2 since 7/05. 48 yrs. 5'11 195 lbs.
Exercise, very low carb diet
HbA1c 9/07 - 6.3%, 3/08 - 6.2%, 6/08 - 6.2% |